SUICIDAL
Several extreme feelings can bring one to contemplate suicide. Is it the feeling
of hopelessness, feeling it's all bad, you can't see the way out? Is it the feeling
of revenge which you must express by making them sorry for what they have done, or
not done, to you? Is it a feeling of unforgivable guilt that will not release? Is
it a problem or sense of loss too great to bear?
Your life is your own, and you are free to live it or to not live it.
Before you decide to live or not to live, you will need to decide what comes next,
either in life or in death. Will the feelings that you feel continue after death?
Some research indicates that they are continued, or replayed in some way, if they
are not resolved now.
It would be safer to realize what is causing you to feel this way.
Programming that you cannot see is creating a lens through which you only see what
it allows you to see.
Programming is also attracting, like a magnet, into your field of experience, situations,
people and feelings that are unwanted.
Programming determines your opinion of others and your opinion of yourself.
THIS PROGRAMMING CAN BE CHANGED. IT CAN BE REMOVED. YOU CAN CHANGE WHAT YOU DO NOT
WANT INTO WHAT YOU DO WANT.
1. Begin listing all that you are blaming others for.
2. Then, write what you are blaming the world for.
3. Then what you are blaming yourself for.
4. When you have done all this listing, as fully as you can, write "I"
in front of each item.
You have written down an accurate indication of your inner programming that
is causing whatever you are feeling--and all your present experience.
That list does not describe the "you" that you wish to be, does it?
A far more desirable "you" is described by writing the opposite of the
items on the list. Write them:
e.g. I am ugly . . . . . . . . I am beautiful
The item on the right is the you that you are without the negative programming.
The negative programming can be changed, and as a direct result, your life
will change beyond belief.
See the section on "Belief Changing" at the end.