According to Andrew Cohen ... the most important question you can ask yourself is 'What would you do if you knew that you would die tomorrow?' The answer is that you would want to unburden yourself of feelings of guilt and shame. You would want to become transparent to loved ones and to god. And there are many cases of dying people doing this very movingly. The next question is 'why not start doing it now?' The ego hates the idea of doing this and will avoid it right up to the moment of physical death. And overcoming the ego is the only way to liberate the authentic self and experience the energy of evolutionary enlightenment.